惗妶廗姷昦

  1. 儂乕儉
  2. 寬峃忣曬
  3. 惗妶廗姷昦

摦柆峝壔

摦柆偺峔憿

丂摦柆偼撪枌丄拞枌丄奜枌偺3憌峔憿偵側偭偰偄傑偡丅撪枌偼寣塼偵愙偡傞堦憌偺撪旂偲偦傟傪巟偊傞寢崌慻怐偐傜側傝傑偡丅撪旂偺摥偒偵傛傝丄寣塼偼寣娗撪偱嬅屌偣偢丄寣娗撪峯傕揔搙側戝偒偝偵曐偨傟傑偡丅拞枌偼暯妸嬝乮廂弅壜擻側嵶朎乯偲抏惈慄堐乮忎晇偱偟側傗偐側慇堐乯側偳偐傜側傝丄寣娗偼廂弅傗奼挘偑偱偒傑偡丅奜枌偼寣娗乮寣娗傪梴偆偨傔偺寣娗乯傗恄宱側偳偐傜側傝丄寣娗傪巟帩偟偰偄傑偡丅
丂懢偄摦柆偼拞枌偺峔憿偐傜抏惈摦柆偲嬝惈摦柆偵暘偐傟傑偡丅嫻晹戝摦柆傗暊晹戝摦柆偼抏惈摦柆偱丄拞枌偼暯妸嬝憌偲抏惈慄堐憌偑岎屳偵壗憌傕廳側傝丄怱憻偐傜偺戝検偐偮崅偄埑椡偺寣棳偵懴偊傜傟傞傑偡丅戝摦柆偐傜暘偐傟偰怱憻丄擼丄恡憻側偳偵峴偔摦柆乮怱憻丗姤摦柆丄擼丗栩摦柆傗捙崪摦柆丄恡丗恡摦柆乯偼嬝惈摦柆偱丄拞枌偼悢憌偺暯妸嬝偐傜側傝丄廂弅傗奼挘偺斖埻偑戝偒偔丄憻婍傊偺寣棳挷愡偑偟堈偔側偭偰偄傑偡丅

摦柆峝壔偲偼

丂摦柆峝壔偼姛忬摦柆峝壔丄儊儞働儀儖僌宆摦柆峝壔丄嵶彫摦柆峝壔偵暘椶偝傟傑偡偑丄堦斒偵偼丄姛忬摦柆峝壔偺偙偲傪偄偄傑偡丅
丂摦柆峝壔偺弶婜偼丄撪枌偺撪旂壓偵僐儗僗僥儘乕儖傗朅枟嵶朎乮僐儗僗僥儘乕儖傪婷怘偟偨儅僋儘僼傽乕僕乯側偳偑拁愊偟傑偡丅恑峴偡傞偲丄朅枟嵶朎傗暯妸嬝嵶朎乮嫲傜偔拞枌桼棃乯偑憹怋丄偝傜偵慄堐惉暘傕拁愊偟丄寣娗撪峯傪嫹偔偟傑偡丅摦柆峝壔憙傪暍偆慄堐惉暘偑敄偔丄拞偵僐儗僗僥儘乕儖側偳傪懡偔娷傓応崌傗丄摦柆峝壔憙撪偵怴惗寣娗偑惗偠偰弌寣傗寣愷傪宍惉偡傞応崌偼丄晄埨掕側摦柆峝壔憙偲側傝傑偡丅晄埨掕側摦柆峝壔憙偱偼昞柺偑攳偑傟偨傝攋傟偨傝偡傞偙偲偑偁傝丄撪梕暔傗晅拝偟偨寣愷乮撪旂偑側偔側傞偲寣娗撪偱傕寣塼偺夠偑偱偒傞乯偑媫寖偵寣娗傪暵嵡偟偨傝丄壓棳偵棳傟偰媗傑傞側偳偟偰丄寣棳忈奞偵敽偆條乆側徢忬傪堷偒婲偙偟傑偡丅
丂戝寣娗偺摦柆峝壔偱偼丄拞枌偺暯妸嬝嵶朎偺徚幐偲抏惈慄堐偺抐楐偑惗偠丄摦柆偑墌悕忬傗釒忬偵奼挘偟丄攋傟傞乮弌寣偡傞乯偙偲傕偁傝傑偡丅
丂嵶彫摦柆峝壔偱偼拞枌偺曄惈偵傛傝寣娗偑庛偔側傝丄釒忬偵奼戝偟偰攋傟傞偙偲偑偁傝傑偡丅崅寣埑偲偺娭楢偑嫮偔丄擼弌寣偺尨場偲側傝傑偡丅

摦柆峝壔惈幘姵

丂摦柆峝壔偵婎偯偔條乆側昦婥傪傑偲傔偰摦柆峝壔惈幘姵偲屇傃丄寣娗偑攋傟傞昦婥偲寣娗偑嫹偔側偭偨傝暵嵡偡傞昦婥偑偁傝傑偡丅擔杮恖偺巰場偺栺1/4偼怱幘姵偐擼寣娗幘姵偱丄懡偔偵摦柆峝壔惈幘姵偑娭楢偟傑偡丅寣娗偺攋傟傞昦婥偵偼丄擼弌寣丄偔傕枌壓弌寣丄戝摦柆釒攋楐丄恡弌寣側偳偑偁傝傑偡丅寣娗偑暵嵡偟偰惗偠傞憻婍忈奞傪峓嵡偲偄偄傑偡偑丄擼峓嵡丄怱嬝峓嵡丄恡峓嵡側偳偑偁傝傑偡丅弌寣傕峓嵡傕惗柦偺婋尟傪敽偄丄嬞媫偵揔愗側張抲傪昁梫偲偟傑偡丅傑偨丄寣娗偑嫹偔側傞偲寣棳偑尭彮偟丄怱憻偱偼嫹怱徢丄壓巿偱偼暵嵡惈摦柆峝壔徢側偳偑惗偠傑偡丅

摦柆峝壔偺婋尟場巕

丂摦柆峝壔惈幘姵偵側傞壜擻惈傪憹壛偝偣傞場巕傪婋尟場巕偲屇傃丄崅寣埑丄帀幙堎忢丄媔墝丄摐擜昦丄旍枮丄儊僞儃儕僢僋僔儞僪儘乕儉側偳偑偁傝傑偡丅婋尟場巕偺悢偑憹壛偡傞偲丄婋尟搙偼媫偵憹壛偟傑偡丅
丂崅寣埑偼寣娗傊偺暔棟揑僗僩儗僗憹壛傗寣娗暻傊偺暔幙摟夁傪槾恑偝偣傑偡丅帀幙堎忢丄摿偵LDL僐儗僗僥儘乕儖乮埆嬍乯偺憹壛傗HDL僐儗僗僥儘乕儖乮寣娗暻偐傜LDL僐儗僗僥儘乕儖傪塣傃嫀傞偺偱慞嬍乯偺掅壓偼丄寣娗暻傊偺LDL僐儗僗僥儘乕儖拁愊偵宷偑傝傑偡丅媔墝偼丄LDL僐儗僗僥儘乕儖偺巁壔懀恑丄寣娗撪旂偺婡擻忈奞丄寣彫斅婡擻槾恑丄寣塼嬅屌擻槾恑側偳偵傛傝摦柆峝壔傪懀恑偟傑偡丅摐擜昦偼寣娗撪旂偺婡擻忈奞傪偒偨偟傑偡丅旍枮偼捈愙偍傛傃娫愙偵摦柆峝壔傪懀恑偟傑偡丅儊僞儃儕僢僋僔儞僪儘乕儉偼懡偔偺婋尟場巕偺廤崌偱偡丅

梊杊

丂婋尟場巕傪尭傜偡擔忢惗妶偼丄堦師梊杊乮昦婥偵側傜側偄偙偲乯傗擇師梊杊乮昦婥偺埆壔傗嵞敪傪杊偖偙偲乯偵廳梫偱丄怘帠偵婥傪偮偗丄塣摦廗姷偺曐帩傗嬛墝傪怱偑偗傑偡丅10戙拞崰傛傝偡偱偵寣娗偼摦柆峝壔偺弶婜曄壔傪帵偟傑偡丅庒偄偙傠偐傜惗妶廗姷偵拲堄偑昁梫偱偡丅

帯椕

丂惗妶廗姷偺夵慞偱傕帩懕偡傞崅寣埑丄帀幙堎忢丄摐擜昦乮偦傟偧傟偺崁傪嶲徠乯偼帯椕偺懳徾偲側傝傑偡丅

 

乮嶲峫帒椏乯
1乯怴斉丂妛惗偲寬峃丄崙棫戝妛朄恖曐寬娗棟巤愝嫤媍夛乮娔廋乯丄2011丄撿峕摪
2乯壢妛乮弶斉乯丄栧榚丂岶丄塱堜椙嶰憤曇廤丄惣懞彂揦

仯儁乕僕偺愭摢傊

崅寣埑

掕媊丒恌抐

丂恌嶡幒偱偺寣埑應掕偼埨惷嵗埵偱丄1乣2暘偺娫妘傪偍偄偰2夞應掕偟丄應掕抣偑戝偒偔堎側傞応崌偼捛壛應掕偟傑偡丅埨掕偟偨抣乮應掕抣偺嵎偑5mmHg埲撪傪栚埨乯2夞偺暯嬒抣傪寣埑抣偲偟傑偡丅2夞埲忋偺堎側傞婡夛偵應掕偟偨寣埑抣偑丄廂弅婜140mmHg埲忋傑偨偼奼挘婜90mmHg埲忋偺応崌傪崅寣埑偲偟傑偡丅寣埑應掕帪偵嬞挘偟偰偟傑偆恖偼丄壠掚偱偺寣埑應掕傕桳梡偱偡丅壠掚寣埑抣偼悢廡娫偺暯嬒抣傪梡偄丄廂弅婜135mmHg埲忋傑偨偼奼挘婜85mmHg埲忋偺応崌傪崅寣埑偲偟傑偡丅恌嶡幒偱崅寣埑偱傕壠掚寣埑偑惓忢偺応崌偼敀堖崅寣埑偲屇傃傑偡乮敀堖崅寣埑傪嶲徠乯丅

昿搙

丂岤惗楯摥徣偺崙柉寬峃丒塰梴挷嵏偵傛傞偲丄暯惉28擭偵偍偗傞65乣74嵨偺崀埑栻暈梡幰傪彍偄偨崅寣埑偺昿搙偼丄抝惈47.5亾丄彈惈37.4亾偲崅棪偱偡丅20乣29嵨偵偍偄偰傕丄抝惈12.0亾丄彈惈1.3亾偼偡偱偵崅寣埑偱偡丅

堄媊

丂崅寣埑偼丄摦柆峝壔惈幘姵偺婋尟場巕偱偁傝乮摦柆峝壔傪嶲徠乯丄傑偨怱憻傗恡憻偵捈愙塭嬁偟傑偡丅偙偺偨傔擼寣娗幘姵傗嫊寣惈怱幘姵丄枬惈怱晄慡側偳懡偔偺弞娐婍幘姵偺婋尟場巕偲側傝傑偡丅廂弅婜寣埑偑10mmHg忋徃偡傞偲丄擼懖拞偺婋尟偼丄抝惈偱20亾丄彈惈偱15亾憹壛偟傑偡丅

尨場

丂崅寣埑偺90亾埲忋偼杮懺惈崅寣埑偱丄懠偼尨場偺柧傜偐側擇師惈崅寣埑偱偡丅杮懺惈崅寣埑偺尨場偼晄柧偱偡偑丄寣埑偼怱攺弌検偲枛徑寣娗掞峈偺愊偱寛傑傞偙偲傛傝丄Na戙幱偲偦傟偵娭梌偡傞恡憻丄寣娗斀墳丄偙傟傜偵塭嬁偡傞帺棩恄宱宯傗撪暘斿惈場巕偑棈傫偩懡場巕惈偺昦懺偲峫偊傜傟偰偄傑偡丅

徢忬

丂摢捝傗尐嬅傝側偳傪敽偆偙偲傕偁傝傑偡偑丄懡偔偼柍徢忬偱偡丅偙偺偨傔曻抲偝傟傞偙偲傕偁傝丄拲堄偑昁梫偱偡丅

帯椕

丂杮懺惈崅寣埑偺帯椕偼丄崅寣埑偺掱搙丄懠偺婋尟場巕偺桳柍丄憻婍忈奞偺掱搙丄懠偺崌暪徢偺桳柍側偳傪姩埬偟偰峴偄傑偡丅尨懃偼惗妶廗姷偺廋惓偲昁梫偵墳偠偨崀埑椕朄偱偡丅擇師惈崅寣埑偼揔愗側帯椕偵傛傝帯傞応崌偑偁傝傑偡丅

梊杊

丂崅寣埑偺梊杊偵桳梡側擔忢惗妶偲偟偰丄怘墫惂尷丄僇儕僂儉愛庢乮栰嵷傗壥暔偺愛庢乯丄揔惓検偺堸庰丄揔惓懱廳偺堐帩丄塣摦廗姷側偳偑偁傝傑偡丅寬峃擔杮21乮戞2師丗暯惉25擭搙埲崀10擭娫乯偵偍偗傞崅寣埑夵慞偺惗妶娭楢栚昗偲偟偰丄尭墫乮8g乯丄栰嵷丒壥暔愛庢検偺憹壛丄旍枮幰偺尭彮丄堦擔偺曕悢憹壛乮栺1500曕憹乯丄塣摦廗姷偺憹壛丄愡庰乮堦擔偁偨傝弮傾儖僐乕儖偱抝惈40g枹枮丄彈惈20g枹枮丄偪側傒偵擔杮庰2崌偼45g埲忋乯偑帵偝傟偰偄傑偡丅

 

嶲峫恾彂
1乯崅寣埑帯椕僈僀僪儔僀儞2009
2乯撪壢妛乮弶斉乯丄栧榚丂岶丄塱堜椙嶰憤曇廤丄惣懞彂揦
3乯崙柉塹惗偺摦岦丒岤惗偺巜昗丂憹姧65(9), 2018.

仯儁乕僕偺愭摢傊

摐擜昦

掕媊丒恌抐

丂崅寣摐偑枬惈揑偵帩懕偟丄庬乆偺摿挜揑側戙幱堎忢乮崅寣摐丄帀幙堎忢乯傗崌暪徢乮栐枌徢丄恡徢丄恄宱忈奞丄摦柆峝壔乯傪敽偆幘姵偱偡丅弶夞嵦寣偺嬻暊帪寣摐126mg/dL偐悘帪寣摐200mg/dL偱丄弶夞摨帪傕偟偔偼屻擔嵦寣偺HbA1c(埲壓偡傋偰NGSP)6.5%埲忋丄屻擔嵦寣偺嬻暊帪寣摐126mg/dL偐悘帪寣摐200mg/dL丄摐擜昦偵揟宆揑側徢忬乮岥妷丄懡堸丄懡擜丄懱廳尭彮乯偐妋幚側摐擜昦惈栐枌徢丄偺偄偢傟偐傪敽偆応崌偵摐擜昦偲恌抐偟傑偡丅弶夞嵦寣偺HbA1c6.5%埲忋偱丄屻擔嵦寣偺嬻暊帪寣摐126mg/dL偐悘帪寣摐200mg/dL偺応崌傕摐擜昦偲恌抐偟傑偡丅弶夞偺嬻暊帪寣摐126mg/dL偐悘帪寣摐200mg/dL偐HbA1c6.5%埲忋傪帵偡乮摐擜昦宆偲偄偆乯傕丄屻擔専嵏偱忋婰偺摐擜昦恌抐婎弨偵崌傢側偄応崌偼摐擜昦媈偄偲屇傃丄3乣6儠寧屻偺嵞専嵏偑姪傔傜傟偰偄傑偡丅

昿搙

丂暯惉24擭偺崙柉寬峃丒塰梴挷嵏偱偼丄摐擜昦偑嫮偔媈傢傟傞恖乮HbA1c6.5%埲忋偐帯椕拞乯偼栺950枩恖丄摐擜昦偺壜擻惈偑斲掕偱偒側偄恖乮HbA1c6.0%埲忋6.5%枹枮乯偼栺1100枩恖偱丄15擭慜偺暯惉9擭偵斾傋丄偦傟偧傟1.4攞丄1.6攞偵憹壛偟偰偄傑偡丅傑偨丄暯惉28擭偺摨挷嵏偱偼丄20嵨埲忋偱摐擜昦偑嫮偔媈傢傟傞恖偺妱崌偼丄抝惈16.3%丄彈惈9.3%偲側偭偰偄傑偡丅

堄媊

丂摐擜昦偼丄摦柆峝壔惈幘姵偺婋尟場巕偱偁傝乮摦柆峝壔傪嶲徠乯丄怱嬝峓嵡傗擼峓嵡偺儕僗僋傪2乣3攞憹壛偝偣傑偡丅傑偨丄壓巿暵嵡惈摦柆峝壔徢偼摐擜昦偺10乣15%偲崅棪偵崌暪偟傑偡丅偝傜偵丄栐枌徢丄恡徢丄恄宱忈奞傕崌暪偟丄摐擜昦偼怴婯摟愅摫擖偺戞堦埵丄惉恖拞搑幐柧偺戞擇埵偺尨場偲側偭偰偄傑偡丅

尨場

丂摐擜昦偼尨場偵傛傝偝傜偵暘椶偝傟傑偡偑丄擔杮恖偺摐擜昦偺偍傛偦90亾偼俀宆摐擜昦偱偡丅俀宆摐擜昦偼僀儞僗儕儞暘斿掅壓傗僀儞僗儕儞掞峈惈乮僀儞僗儕儞偺岠偒曽偑埆偄乯傪偒偨偡暋悢偺堚揱場巕偵丄夁怘丄崅帀朾怘丄塣摦晄懌丄旍枮側偳偺娐嫬場巕偑壛傢傝丄僀儞僗儕儞偺嶌梡晄懌傪惗偠偰敪徢偟傑偡丅侾宆摐擜昦偵傕堚揱場巕偲娐嫬場巕偑娭梌偟傑偡偑丄僀儞僗儕儞傪崌惉丒暘斿偡傞鋁β嵶朎偑帺屓柶塽婡彉傗偦偺懠偺棟桼偱攋夡丒徚幐偟丄愨懳揑僀儞僗儕儞晄懌偵傛傝敪徢偟傑偡丅

徢忬

丂寉搙偺応崌偼傎偲傫偳柍徢忬偱偡丅揟宆揑側摐擜昦偺徢忬偲偟偰偼丄岥妷丄懡堸丄懡擜丄懱廳尭彮丄寫懹姶偑偁傝傑偡丅摐擜昦惈栐枌徢傗敀撪忈偵傛傞帇椡忈奞丄恄宱忈奞偵傛傞偟傃傟丄椻娋丄醬捝丄嬝椡掅壓丄敪娋堎忢丄恄宱場惈銷泖丄杣婲忈奞側偳傕惗偠丄姶愼徢偵滊傝堈偔傕側傝傑偡丅崅寣摐偑曻抲偝傟偰偄傞偲堄幆忈奞傪帵偡偙偲傕偁傝丄婋尟偱偡丅崌暪偡傞庬乆偺摦柆峝壔惈幘姵偺徢忬傪帵偡偙偲傕偁傝傑偡丅帯椕傪庴偗偰偄傞応崌偼丄崅搙偺嬻暊姶丄敪娋丄摦湩丄庤偺恔偊側偳偺掅寣摐寈崘徢忬偵傕拲堄偑昁梫偱偡丅

帯椕

丂怘帠椕朄偲塣摦椕朄傪乮摦柆峝壔偺怘帠丄塣摦傪嶲徠乯峴偄丄昁梫偵墳偠偰寣摐僐儞僩儘乕儖傪拞怱偲偟偨帯椕傪峴偄傑偡丅

梊杊

丂摐擜昦偺敪徢梊杊偵偼丄怘帠乮揔惓僇儘儕乕丄崅帀朾怘惂尷乯丄揔惓懱廳偺堐帩丄塣摦廗姷側偳偑廳梫偱偡丅

 

儕儞僋
乮幮乯擔杮摟愅堛妛夛乮http://www.jsdt.or.jp

嶲峫恾彂
1乯撪壢妛乮弶斉乯丄栧榚丂岶丄塱堜椙嶰憤曇廤丄惣懞彂揦
2乯崙柉塹惗偺摦岦丒岤惗偺巜昗丂憹姧65(9), 2018.

仯儁乕僕偺愭摢傊

帀幙堎忢

掕媊丒恌抐

丂嬻暊帪嵦寣偱丄LDL僐儗僗僥儘乕儖140mg乛dL埲忋丄HDL僐儗僗僥儘乕儖40mg乛dL枹枮丄僩儕僌儕僙儕僪150mg乛dL埲忋偺偄偢傟偐傪擣傔傞応崌傪偄偄傑偡丅僩儕僌儕僙儕僪偑400mg/dL枹枮偺応崌丄(LDL僐儗僗僥儘乕儖)=(憤僐儗僗僥儘乕儖)—(HDL僐儗僗僥儘乕儖)—(僩儕僌儕僙儕僪/5)偱寁嶼偱偒傑偡丅

昿搙

丂暯惉24擭崙柉寬峃丒塰梴挷嵏偵傛傞偲丄40乣79嵨偵偍偗傞LDL僐儗僗僥儘乕儖160mg乛dL埲忋偺妱崌偼抝惈7.5亾丄彈惈11.0亾偱偡丅

堄媊

丂崅LDL僐儗僗僥儘乕儖寣徢丄掅HDL僐儗僗僥儘乕儖寣徢丄崅僩儕僌儕僙儕僪寣徢偼丄摦柆峝壔偺婋尟場巕偱偡丅LDL僐儗僗僥儘乕儖偼巁壔廋忺傪庴偗傞偲丄摦柆峝壔偺尨場偱偁傞儅僋儘僼傽乕僕偵僐儗僗僥儘乕儖傪拁愊偝偣丄HDL僐儗僗僥儘乕儖偼儅僋儘僼傽乕僕偐傜僐儗僗僥儘乕儖傪彍嫀偟傑偡丅崅僩儕僌儕僙儕僪寣徢偱傒傜傟傞儗儉僫儞僩抈敀傗small dense LDL傕儅僋儘僼傽乕僕偵僐儗僗僥儘乕儖傪拁愊偝偣傑偡丅

尨場

丂尨敪惈崅帀寣徢乮惗傑傟側偑傜偵偟偰丄僐儗僗僥儘乕儖傗僩儕僌儕僙儕僪偑崅偔側傞乯傗丄擇師惈崅帀寣徢乮昦婥傗巊梡栻嵻偺偨傔丄僐儗僗僥儘乕儖傗僩儕僌儕僙儕僪偑崅偔側傞乯偑婎慴偵偁傞応崌偑偁傝傑偡丅怘帠丄堸庰丄塣摦廗姷偑娭梌偟傑偡丅

徢忬

丂堦斒偵偼柍徢忬偱丄嬌抂側崅僐儗僗僥儘乕儖寣徢偱偼墿怓庮傪擣傔傑偡丅

帯椕

丂塣摦椕朄偲怘帠椕朄傪峴偄丄昁梫偵墳偠偰栻暔椕朄傪峴偄傑偡丅

梊杊

丂愛庢僄僱儖僊乕偺揔惓壔丄塰梴攝暘偺揔惓壔乮摿偵丄抈敀偼廱捁擏傛傝嫑擏傗戝摛側偳傪懡偔偡傞丄帀朾傕廱捁惈傪墴偝偊怉暔惈丒嫑惈傪懡偔偡傞丄僐儗僗僥儘乕儖惂尷丄堸庰惂尷乯丄恎懱妶摦惈傗塣摦廗姷偺堐帩丄揔惓懱廳偺堐帩偵搘傔傑偡乮摦柆峝壔偺梊杊傕嶲徠乯丅

 

嶲峫恾彂
1乯摦柆峝壔惈幘姵梊杊僈僀僪儔僀儞2012
2乯撪壢妛乮弶斉乯丄栧榚丂岶丄塱堜椙嶰憤曇廤丄惣懞彂揦

仯儁乕僕偺愭摢傊

旍枮丒儊僞儃儕僢僋僔儞僪儘乕儉

掕媊丒恌抐

丂旍枮偼梋忚僄僱儖僊乕偺拁愊憻婍偱偁傞帀朾慻怐偑夁忚偵憹壛偟偨忬懺偱偡丅傢偑崙偱偼BMI乮body mass index乯25埲忋傪旍枮偲偟丄偦偺偆偪丄旍枮偵婲場側偄偟娭楢偡傞寬峃忈奞偺崌暪偐丄偦偺崌暪偑梊應偝傟傞撪憻帀朾宆旍枮偱丄堛妛揑偵尭検偑昁梫側応崌傪旍枮徢偲偟傑偡丅撪憻帀朾宆旍枮偼BMI偑25埲忋偱丄暊晹CT偵傛傞鋊儗儀儖偺撪憻帀朾柺愊偑100cm2埲忋偺応崌偱偡偑丄擔杮恖偱偼鋊儗儀儖偺暊埻偱偍偍傛偦抝惈85cm丄彈惈100cm偵憡摉偟傑偡丅擔杮恖偺儊僞儃儕僢僋僔儞僪儘乕儉偼丄鋊儗儀儖偺暊埻偑抝惈偱85cm丄彈惈偱100cm埲忋乮昁恵崁栚乯偁傝丄偐偮崅僩儕僌儕僙儔僀僪寣徢乮150mg/dl埲忋乯偐掅HDL僐儗僗僥儘乕儖寣徢乮40mg/dl枹枮乯丄廂弅婜寣埑乮130mmHg埲忋乯偐奼挘婜寣埑乮85mmHg埲忋乯丄嬻暊帪崅寣摐乮110mg/dl埲忋乯偺3崁栚拞2崁栚埲忋奩摉偡傞応崌傪屇傃傑偡丅

昿搙

丂暯惉24擭偺崙柉寬峃丒塰梴挷嵏偵傛傞偲丄20嵨埲忋偱BMI偑25埲忋偺妱崌偼丄抝惈偱29.1亾丄彈惈19.4亾偱丄10擭慜偵斾傋丄抝惈偼40嵨戙偲70嵨埲忋偱憹壛丄懠偺擭戙偱尭彮偟丄彈惈偼20丒30嵨戙偱憹壛丄40乣60嵨戙偱尭彮偟偰偄傑偡丅
丂暯惉24擭偺崙柉寬峃丒塰梴挷嵏偵傛傞偲丄40乣74嵨偵偍偗傞儊僞儃儕僢僋僔儞僪儘乕儉偺妱崌偼丄抝惈26.6%丄彈惈9.7%偱丄暯惉16擭偺抝惈25.7%丄彈惈10.0%偵斾傋丄抝惈偼傢偢偐偵憹壛丄彈惈偼傢偢偐偵尭彮偟偰偄傑偡丅

堄媊

丂BMI偺憹壛偵敽偄丄摐擜昦偺昿搙偼憹壛偟丄崅僩儕僌儕僙儕僪寣徢偲掅HDL僐儗僗僥儘乕儖寣徢偺昿搙偑憹壛偟傑偡丅旍枮偵敽偄崅寣埑偺昿搙傕憹壛偟傑偡丅偙傟傜偵傛傝丄摦柆峝壔惈幘姵偺敪惗偟堈偄忬懺偵側傝傑偡丅撪憻帀朾宆旍枮偱偼帀朾慻怐偐傜條乆側傾僨傿億僒僀僩僇僀儞乮摦柆峝壔偺儊僞儃儕僢僋僔儞僪儘乕儉傪嶲徠乯偑暘斿偝傟丄僀儞僔儏儕儞掞峈惈傪敽偄丄偟偽偟偽懴摐擻忈奞乮摐擜昦傗偦偺慜抜奒乯丄崅僩儕僌儕僙儕僪寣徢傗掅HDL僐儗僗僥儘乕儖寣徢丄崅寣埑偑摨帪偵敪徢偟傑偡丅偙偺傛偆側忬懺偼儊僞儃儕僢僋僔儞僪儘乕儉偲屇偽傟丄屄乆偺場巕偺堎忢偼寉搙偱傕丄廤愊偵傛傝摦柆峝壔偺婋尟場巕偲側傝傑偡丅

尨場

丂旍枮偺懡偔偼尨敪惈旍枮乮扨弮惈旍枮乯偱丄夁怘傗娫怘側偳偺僄僱儖僊乕愛庢夁忚偲塣摦晄懌側偳僄僱儖僊乕徚旓偺掅壓傪婎斦偲偟丄偙傟傜偵堚揱揑梫場傕壛傢傝惗偠傑偡丅堦晹偵丄撪暘斿堎忢丄帇彴壓晹乮怘峴摦傪挷愡偡傞乯偺幘姵丄栻暔側偳偑尨場偱惗偠傞丄擇師惈旍枮乮徢岓惈旍枮乯傕偁傝傑偡丅

徢忬

丂旍枮帺懱偼柍徢忬偱偡偑丄崌暪傗娭楢偡傞幘姵偺徢忬傪帵偡偙偲偑偁傝丄嫹怱徢丄擼峓嵡丄捝晽丄擔拞偺柊婥乮悋柊帪柍屇媧徢岓孮乯丄寧宱堎忢丄旼傗崢偺捝傒側偳偑偁傝傑偡丅

帯椕

丂怘帠椕朄丄塣摦椕朄乮摦柆峝壔偺怘帠丄塣摦傪嶲徠乯丄峴摦椕朄乮寬峃憡択丗旍枮懳嶔偺憡択傕嶲徠乯偑偁傝丄擄帯偺応崌偼栻暔帯椕傗庤弍椕朄傪梡偄傞偙偲傕偁傝傑偡丅擇師惈旍枮偱偼尨場帯椕偑壜擻側応崌偑偁傝傑偡丅

梊杊

揔惓側怘峴摦偵傛傞揔惓側僇儘儕乕愛庢丄塣摦廗姷傪娷傔偨擔忢惗妶偺妶摦惈堐帩偑婎杮偵側傝傑偡丅

 

嶲峫恾彂
1乯怴斉丂妛惗偲寬峃丄崙棫戝妛朄恖曐寬娗棟巤愝嫤媍夛乮娔廋乯丄2011丄撿峕摪
2乯撪壢妛乮弶斉乯丄栧榚丂岶丄塱堜椙嶰憤曇廤丄惣懞彂揦
3乯崙柉塹惗偺摦岦丒岤惗偺巜昗丂憹姧60(9), 2013.

仯儁乕僕偺愭摢傊

棙梡帪娫

寧梛擔乣嬥梛擔

屵慜8丗30乣屵屻5丗00

庴晅

庴晅

曐寬娗棟僙儞僞乕帠柋幒

撪壢憡択

擸傒帠S偺憡択

枅擔
妛奜僇僂儞僙儔乕偺憡択擔 枅擔

娽壢〞@堲岮壢偺憡択

枅寧1夞

娕岇巘偑 忢挀偟偰偍傝傑偡偺偱 恎懱丒怱偺憡択側偳聜艂鄠▼C寉偵偍墇偟偔偩偝偄丅

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